Tag Archives: Coaching Tip

How SELF-ish are you?

How SELF-ish are you?

Who are you?  ...beyond being a great mom and wife, daughter, friend, school volunteer? What makes your heart sing? What are your creative dreams? What did you want to be when you grew up? ..
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Mindful Minute

Mindful Minute

Mindful Minute: Take 10 minutes to answer these 6 self-coaching prompts to ground and center yourself, so you can launch your day with mindfulness, purpose and gratitude. Gratitude: List one thing ..
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Anticipate it!: The Power of Foresight

Anticipate it!: The Power of Foresight

I have a time machine in my garage. This unassuming white box allows me to capture the fruit of my labor and send those gifts forward in time to a night when I am tired, hungry and in need of a dinner ..
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