Tiny Creative Acts: Omlette to the rescue!
I used to love cooking. I once enthusiastically spent three days preparing a Thanksgiving meal, including brining, butter-flying and high-roasting a 20 pound turkey! Lately, though, as I spend more o ..
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Inner Critic Kryptonite: The Power of Fun
Make Fun of it! : The Power of Fun
"Laughter isn't just the best medicine,
it's also the best Kryptonite"---Captain Creative
When I first start ..
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Creative Playdate
"All work and no play makes Jane a dull girl"
No energy or ideas for creativity? What you need is a Creative Playdate!
How to have a Creative Playdate: Schedule an hour of two of unproduct ..
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Tiny Creative Act: Doodle With Leaves
F.U.N. If you spell it, it will come!
Remember: Tiny Creative Acts don't need to take a lot of time, skill, or expensive materials. Doodling with whatever is at hand (like oak leaves ar ..
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Mindful Minute
Mindful Minute: Take 10 minutes to answer these 6 self-coaching prompts to ground and center yourself, so you can launch your day with mindfulness, purpose and gratitude.
Gratitude: List one thing ..
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Go Write Past It!: The Power of Journaling
Go Write Past it! : The Power of Journaling
"Keeping your Inner Critic under wraps
does not keep him under control,
it keeps him in control!"---Captain Creative
Your Inner Critic loves n ..
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Anticipate it!: The Power of Foresight
I have a time machine in my garage. This unassuming white box allows me to capture the fruit of my labor and send those gifts forward in time to a night when I am tired, hungry and in need of a dinner ..
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