My Inner Mean Girl Made Me Do it…

My Inner Critics almost made me do it...or rather almost not do it... Four years ago, two of my Inner Mean Girls  (the despicable duo of  "Miss Originality"+ "Miss Sophistication") ganged up  ..
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Fill Your Well to Overflowing…and it will!

A long-time client texted me last month to share her ah-ha: When I fill the well...my creativity overflows!...ta-dah! Now, Paula knew that already, of course. She'd had that ah-ha before (more ..
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My Life-Long Love Affair with Journaling: The Animated Story

Why Journal? I'm always telling everyone else why THEY should journal, I thought it was time I shared MY journaling story-- the highs and the lows. Here I draw all over the pages of my very own j ..
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Join me for a Journal Jam!

Creativity & Self -Expression are your Birthright Every grownup needs a safe creative space to "come as you are" --with no need to perform, be competent, or know what you are doing (a.k.a. PLAY ..
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I Refuse to Live In Fear

"For someone who refuses to live in fear, you sure are afraid a lot..." -- says my Inner Critic..... Now, I've worked with my Inner Critics long enough to know not to take this at face value. No, ..
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Soul Feeling Hungry?

Excellent. I'm excited that your Creative Guidance System is operating. I'm excited that you're listening. I'm really excited because that hunger is telling you exactly what you desire. Your ..
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Beware of Brainstorming…

I LOVE brainstorming. I'm really good at it. You probably are too. We are  veritable idea machines! But  would you believe that brainstorming IS NOT always the best thing for your creativit ..
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